You will learn how to perform this simple abdominal massage on yourself. That you can practice daily in the comfort of your own home. Take time out for yourself !
Lets delve into the abdomen and take a close look at the Uterus! We’ll look at its structure so that we can understand what can go wrong and explain how the massage can help to correct, relieve, prevent some of the conditions that those of use with a Uterus can suffer from.
Here we discover the do and don;ts of steaming. An ancient techniques used by many indiginous civilisations and peoples. Has several names throughout the world. Yoni, Vaginal, Perineal, Bojo steaming.