The Colon Massage, designed primarily to support the colon in its function of Absorption, Digestion and Excretion
About Colon Massage
Your Colon’s become sluggish and needs stimulating, and supporting during the return of optimal function. Then to have 3-5 consecutive colon massage treatments, taken over a period of 1 week, gives you the best results. For instance, a treatment on Monday, Wednesday and Friday. It’s known that massage stimulates and increases: peristalsis, lymph, and blood flow within the abdominal area. Therefore, generally supporting the body and digestive tract.
The Colon is one of our main Detox organs, aiding the excretion and removal of waste from the body. A build-up of waste in the intestines due to sluggishness can lead to illness. However, keep the intestines clear helps to maintain health.
This work is really deep not just physical, it’s emotionally and mentally too. The massage itself takes approximately 20 minutes, however the treatment time’s an hour, giving extra time for you to rest.
The Colon Massage Treatment
Comprises an abdominal massage using my Ultimate Massage Techniques for the abdomen. Before I work the colon, I use gentle, non-invasive strokes that encourage the abdomen to soften. I now can commence with a gentle but deep massage to the colon. You’re totally in control and I support you throughout the treatment.
For you to really benefit from this treatment, I require a comprehensive account of the workings of your digestive system workings. This helps me to help you to meet your needs. Keep a food diary for a few days also helps. Fill in the form and submit it to me before treatment. We can discuss this during your free consultation over the phone. The Bristol stool chart will help you with this, together with recording the smell and colour of your stools.
The Bristol stool chart helps to identify when things aren’t just right.
Actually before the massage commences I will Teach you hand signals. You remain totally in control of the massage during the colon work, I stop at your command. It’s important for you to belly breath, during this procedure, unsure what this is I’ll teach you this breathing method. As a result of this breathing, it becomes easier for you to let go.
Once the abdomen has softened, and you are ready, the work will begin. Remembering to use the hand signals, working with you and your breaths I’ll commence working the colon. Starting at the caecum and slowly working around the colon to the sigmoid colon. At any time -any discomfort, physical or emotional I’ll stop the treatment stops immediately. Returning to gentle non-invasive massage strokes when you’re ready. Only if you want to continue with the treatment will the colon work begin again.
After Your Colon Massage Treatment
Specific to this massage, grant yourself, time to settle. I encourage you not to move straight away and to get up slowly. Afterwards, take your time getting ready to leave. Over the next few days keep a record of your bowel actions and any other changes, you’re aware of in your body. For example increased energy, undisturbed sleep and others.
Once home you must take time out post-treatment, at least half to an hour of rest.
When can I not have a Colon Massage?
In these instances, you need to let me know about these conditions/ailments/occasions.
- If you are on your menses or pregnant.
- It’s not an advisable to time the colon massage take place after menses and before ovulation.
- If you have an infection, especially a gastric one.
- If you suffer from an inflammatory condition of the bowel, for example Crohn’s disease, Irritable bowel, Ulcerative colitis. Especially during an exacerbated active stage.
- Abdominal Pain of unknown cause
- If you have a diagnosis of Bowel cancer or suspect you may have it.
- Any recent abdominal surgery
How to book an appointment
- Follow the link How to book for complete, simple to follow instructions.
- Online using Jac’s booking system FRESHA
Post Treatment Care
Read this further information in case you need it.
Start looking after your Colon so that Your Colon can look after YOU!
Book an appointment today, Massage helps to keep us healthy, and the pipes moving