The Arvigo Techniques of Maya Abdominal Therapy®. Its time to put your health literally into your own hands, by coming on this course you will learn the Arvigo® self care abdominal massage, and other modalities: The Faja, Vaginal Steam, Castor oil packs and review relevant anatomy & physiology. Self care training prepares the individual to perform these techniques on themselves and is the pre requisite to attending The Professional Care Training Level 2. 6 day work shop